Vegan Keto Diet
Ketogenic diets are low-carb, moderate-protein, high-fat diets that are growing popular for their weight loss benefits. Keto diets are often associated with animal foods but you can follow one while being a plant-based dieter. It will not be that easy but it isn’t impossible either.
Vegan diets do not include any animal products.
Plants and flowers can always have a relaxing effect and they can be soothing for your eyes. By having flowering indoor plants, you can bring more freshness and beauty to your home.
There is a wide range of flowering houseplants for you to grow inside your home. If you cannot find flowering indoor plants in...
Vegan Diet
If you are on a vegan diet, you should be careful about your food choices. The ingredients that are used in the making of a food item decide whether it is vegan or non-vegan. But is that the only factor that influences the type of a food item? No, the substances used at
Plant-Based Diet
Your immune system plays a great role in maintaining the health of your body, as it prevents a large number of disease-causing pathogens from entering the body. It adopts a wide array of mechanisms to prevent and control various illnesses that commonly affect your body. Hence, it is crucial to maintain the health
Plant-Based Recipes
People are following plant-based diet plans due to the health benefits offered by these diets. They can be useful for preventing the development of chronic diseases, maintaining cardiovascular health, and managing a healthy weight. This is due to the high nutrient content and lower amounts of saturated fat in most plant-based foods. Also, this
Vegan Sugar
Veganism is a highly popular way of life that is being widely adopted by people who are concerned about animal welfare and those that are impressed by the benefits of the diet. Vegans avoid all forms of animal products from their life. They do not eat animal-derived foods or use any lifestyle products
Plant-Based Diet
There is much evidence that meatless diets are healthier, as well as better for animal welfare and the environment. Notwithstanding the evidence, several individuals hesitate to follow plant-based food eating patterns. Maybe you are among those individuals who wish not to consume plant-based meat and other vegan products.
Misconceptions around veganism cause changing individuals’
Plant-Based Food
According to a study, people who followed plant-based diet plans like the vegan diet for at least 18 weeks lost up to four pounds. This is higher than those who followed restrictive diets for weight loss, which also included animal-based food products. One of the main reasons for this is that plant-based foods
Vegan Gluten-Free Diet
Gluten-free diets are gaining wide popularity recently. People go gluten-free because they are gluten-intolerant or because they are looking for the benefits that a gluten-free diet offers. Coming down to the basic definition of gluten, gluten is a protein found in wheat and other related grains(like barley and rye). Foods like soups,
Plant-Based Diet
If you have arthritis and are trying to control pain and flare-ups, the produce section will be a good stop that you can make in the supermarket. Many plant-based foods are rich in antioxidants nutrients that can offer protection against cell damage. Moreover, they can help decrease inflammation throughout the body and this
