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Dried Fruits: Are They Healthy?

Plant-Based Milk
Plant-Based Food Information about the health benefits of dried fruit is conflicting. A lot of people claim that they are nutritious and healthy, whereas, some others say that dried fruits are no better than candy. Hence, through this article, we analyze whether these plant-based foods are healthy or not. What Are Dried Fruits? Dried fruits are fruits

Top Five Vegetarian Diet Types

Plant-Based Diet
Plant-Based Food Vegetarian diets have been becoming increasingly popular over the past few years. Rising meat production costs, and health-conscious attitudes of people, contribute to the increasing popularity of these plant-based diet options. The diets are available in many different forms. Shared below is a list of five of those. Ovo-Lacto Vegetarian Diet This diet comprises mostly