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Plant-Based Diet

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Getting Enough Of Iodine In Your Plant-Based Diet?


  • July 27, 2020 August 10, 2020 By admin
  • Plant-Based Diet
Vegan Gluten-Free Diet
Plant-Based Diet One of the most cited concerns when it comes to plant-based diet is low iodine. It is estimated that a staggering 30% of the world population is deficient in iodine, and the deficiency is more prevalent among vegans or someone who follows a plant-based diet.  There are grave health issues that one could

Food Cravings-Switch To Cleaner Healthier Food


  • July 20, 2020 August 10, 2020 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food There is a reason why we are drawn to processed foods like sugars, processed fats, and salt; comfort foods as many call it. The minute people start feeling getting angsty and stressed out, the first thing that many do is head to the fridge to get the tub of ice-cream or fries and

The Major Benefits Of Eating A Plant-Based Diet


  • July 18, 2020 August 4, 2020 By admin
  • Plant-Based Diet
Plant-Based Diet
Plant-Based Diet The benefits of eating plant-based food are becoming more obvious as more people are switching to vegetarian diets. This trend is catching up among people involved in intense activities like athletes, as this type of diet helps in faster recovery after training. Moreover, the general outlook gives the impression that this has gone
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