Guide To Vegan Keto Diet

Plant-Based Milk
Vegan Keto Diet Ketogenic diets are low-carb, moderate-protein, high-fat diets that are growing popular for their weight loss benefits. Keto diets are often associated with animal foods but you can follow one while being a plant-based dieter. It will not be that easy but it isn’t impossible either. Vegan diets do not include any animal products.